Yesterday 27/8/09- 1 sachet x 1 = Weight 75 kg. Started on 1st sachet during sahur. So far-whole day a wee bit thirsty as I am fasting, but thank god - didnt die..haha..Dinner had a rice, chiken and vegg.
2nd day on JDM 5 - 1 sachet x1 = Weight 75 kg!!. Today, buka gonna have kurma, 1 glass plain water, 1 glass air sedap, fruits & other food (if still larat). So far my mental state at the office have been ok. Still sane and moving about. Still thirsty - adatlah fasting kan..Really, hope to shed my weight as it is putting a toll on my lutut and myself. Hate all the gigantic clothes...I want to go back to my old size..hopefully, this JDM would work. My targeted weight is 60 kg. Would be great to weight less than that, tapi kenalah be reasonable....hopefully, I can achieve it...will note down here my daily intake, weight and feelings...perhaps bila pandai download gambar-will download too as pengajaran that, you are what you eat!!!
